Trauma & Nervous System ABC
THE ANATOMY OF SELF-COMPASSION
You no longer repeat the patterns rooted in your nervous system (inherited from your parents...).
You take a deep breath and notice something new:
Your body feels soft. Calm. Safe.
You are no longer stressed or afraid of your own life.
You are present—YOU ARE ALIVE!
Mom, why do you always yell…
and then apologize again?
Mom, why do you say you love me,
when I feel like I'm just disturbing you.
"This course brought me more relief and self-understanding than five years of therapy."
— Sarah
Sarah experienced the same transformation as hundreds of other women in this course. She learned the anatomy of self-compassion—the stabilization of trauma and the nervous system!
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Trauma & Nervous System ABC – THE ANATOMY OF SELF-COMPASSION
A coaching journey that has already given hundreds of women the keys to lasting peace and deep self-understanding.
This is a path to true liberation and inner peace.
No more unnecessary fights with your loved one.
No more guilt at night, as your children sleep, while you replay how many times you lost your patience with them—again, for no reason.
No more emptiness or the haunting question:
"Why me, again?"
Welcome to a deeply healing journey into the world of the nervous system and emotional trauma!
The lectures and practices in this program guide you toward real change.
You are the loving, present mother you were always meant to be.
You no longer push your partner away—you allow yourself to receive love.
You no longer relive, on autopilot, the relationship patterns buried deep in your nervous system—passed down from your parents.
The same patterns that once broke your heart as a child.
Hi, I’m Susanna!
I’ve received some great questions from you, like:
"Why am I offering this program at a 90% discount?”
"How can I be sure this actually works?"
"Is this meant for an ordinary person like me?"
I’LL ANSWER ALL OF THEM BELOW!
CLICK THE BUTTON TO READ MY ANSWERS RIGHT AWAY!
Take a look at a part of the lecture below.
Nothing was ever your fault.
EXPLORE THE PROGRAM CONTENT:
Nervous System 1 – The Nervous System
Understand the autonomic nervous system—how it works and why it’s essential for achieving and maintaining balance in both body and mind.

Nervous System 2 – The Vagus Nerve
Learn powerful vagus nerve activation exercises that support relaxation and recovery.

Phase 3 – Survival State
Get to know your nervous system as your ally and support your body in cultivating a new sense of peace, presence, and self-compassion.

Phase 4 – Trauma
Five Lectures: Shock Trauma, Emotional Trauma, Generational Trauma, Abandonment Trauma, and Money Trauma.

This course is for you if:

You feel stuck in a cycle of constant stress, overwhelmed by feelings of inadequacy and guilt.

You grew up in an emotionally distant or emotionally unaware family, and you want to give more to your own family.

You’ve tried everything, promised yourself change countless times… yet the same patterns and struggles keep repeating.
BENEFITS OF THE PROGRAM
This program provides deep knowledge and practical exercises to help you:
Regulate your nervous system toward peace and balance.
Understand the foundations of trauma and nervous system science, which supports your well-being and helps in everyday challenges.
Gain a deeper understanding of your emotions and their impact on your life.
Release old burdens that keep your body feeling unsafe and stuck in survival mode.
Build a freer, happier life that is no longer centered around trauma and past experiences.
I WANT TO STEP INTO FREEDOM!
EXERCISES INCLUDED IN THE PROGRAM:

Exercise 1
BEFRIENDING TECHNIQUE
A simple yet powerful technique to calm and regulate anxiety, reactions, and support the embodiment of safety in your body.

We are all part of our grandparents' greatest dreams.

Exercise 3
SERIES FOR RELEASING TRAUMA STORED IN THE BODY
A gentle and slow practice that helps the body release survival energy trapped within.
For a special campaign price of $27 (regular price $129), you get lifetime access to all lecture materials and exercises.
If you have any questions about the program content or methods, feel free to reach out to our customer support:
Claim the special campaign price now!WHAT OTHERS HAVE EXPERIENCED
Be Inspired
"I didn’t believe this could help me, even though my sister recommended it—but I was wrong. I opened the door to a whole new world. Honestly, I just wish I had known this sooner—it would have saved me from so much."
Anita
"An excellent, research-based training—even for a man like me. Thank you!"
Jarkko
"Even though I’m familiar with Polyvagal Theory from my own work, you managed to present it in a new, gentle way.
Thank you for your heartfelt approach!"
Saara
Questions You May Have About the Program
AND THEIR ANSWERS: