Fuck Off is made for the woman who can't say:
"NO"
"Not interested" - "I deserve better"
"Fuck Off."
For the woman whose body, emotions and space have been violated.
It's an audio practice grounded in neurobiology
that activates your nervous system's natural
power and boundaries.
Listen to what happens in your body ↴
Your body has permission to say:
Fuck Off:
If you don't own your space, your time, your energy and your body:
You hand yourself over for others to use.
"Neurobiologically speaking, having no boundaries also sustains a constant state of emergency in the nervous-system and chronic stress:
Along with disruptions in hormonal function,
the immune system and metabolism."
Susanna Tanni / Founder TraumaNeuro Method
"The FUCK OFF practice has been one of the most important structures of my new life..
I created it for myself.
So that I could:
cut the bonds wired into my nervous system —
to a toxic partner and to other harmful things in my life.
And it didn't only do that:
It also ended the constant cycle of over-giving
and over-responsibility in me.
Now I'm giving it to you."
Susanna Tanni
This is not a practice in the traditional sense.
It's a transformation:
That ends the "good girl's" cycle of self-abandonment.
WHAT IS THE TRANSFORMATION BASED ON?
The mind and willpower are ineffective.
You've surely noticed that already?
➔ Change doesn't happen by deciding — it happens at the level of the nervous system.
The "good girl" program is not a personality trait.
It's the nervous system's protection:
A survival strategy that was copied and wired into your nervous system already in childhood.
Being wired in means active neural pathways, and no promise can override how they operate.
Transformation is made neurobiologically:
The neural pathways can be rebuilt.
➔ Through neuroplasticity and regulation.
And when the new pathways become active enough: They override the old ones.
This is how boundaries stop being a thought and become an embodied reality.
The TraumaNeuro Method I created ends the past right where:
Intergenerational trauma, survival and conditioning still live — in the nervous system.
You are never too old,
or too late.
I was, for decades, an insecure people-pleaser.
Today I live a life I once didn't even dare to dream of.
I love my power, my emotions, my anger and my life.
NOW IT'S YOUR TURN:
EXPERIENCE THE ENORMOUS TRANSFORMATIVE POWER OF THE "FUCK OFF" PRACTICE.
See you on the other side of the transformation!!
Say Fuck OFF to pleasing →
FREQUENTLY ASKED
QUESTIONS
Below, we've gathered the answers.
Who is Susanna Tanni?
What if I don't feel a difference after the practice?
Will this one practice change my whole life?
What is "Good Girl Syndrome," and how does it affect you?
Get yours right now - because you receive it today
AT THE CAMPAIGN PRICE
SOMATIC FUCK OFF
The practice is permanently yours. It's designed to work through repetition:
- Even though you'll feel the difference already after the very first listen.
This is worth buying — RIGHT NOW. The launch campaign is valid for a limited time only.
Reg. $55.
You'll find the campaign price below: