HI, I’M SUSANNA.

Mother. Wild soul.
A woman who can no longer tolerate the surface, the masks, or the escape.

’ve walked through everything I now help women heal and alchemize:
Survival. Burnout. Overgiving.
Sexual shame. Money wounds.
The painful habit of making yourself smaller — again and again.

 

 
My story is the path to your transformation.
So that you can become that path for others.

I had no idea where this path would take me —
but I knew, with every fiber of my being,
that it was the only one I could walk.

 

I was that woman —
the one who tried everything to heal, and still silently shattered from the inside.
The one who studied, achieved, meditated.
Who loved others but abandoned herself.
Who fell hard, rose again… and kept wondering what the hell was wrong with her.

 

I had to break — more than once —before I could finally se
that I am everything I need.
Everything I once felt ashamed of —my sensitivity, intensity, emotional depth, needs, and pain —was exactly what led me home to myself.
Through my body.
It had been whispering all along:
“Here I am. Waiting, whenever you're ready.”

 
 
  
đź’› What do I say a HELL YES to

Loving a body that never asked to be perfect.
Real safety — not fake light.
Honest emotions, cry-laughs, and messy hair.
Science and magic living in the same body.
Healing that doesn’t hurt more.
Women who dare to be seen… finally.

 
 
💔 What do I say a HELL NO to — NEVER AGAIN?

Toxic positivity.
“Just raise your vibration” talk.
Internalized misogyny.
Bypassing pain with meditation.
Self-abandonment in the name of being good.
Coaching or helping others without body-based healing
and a real understanding of the anatomy of trauma.

 

🌸 I’m secretly obsessed with … (Okay, totally hooked on) ! 

Coffee, kale, and peanut butter.
Good sex and soul-shaking orgasms.
Silence that lets me feel heard.
Dancing alone.
Words that tremble under the skin
and writings that are almost too honest.
My work, my children, and the life I live —
one that dares to carry even my wildest dreams.

"The greatest freedom is found
when your body no longer fights —
but finally dares to love."

 

I’ve always felt the pain of others.

Even as a child, I sensed the silence, the tension in the room, the looks — all the things no one ever said out loud.

I know what it’s like to be a mother, a lover, a daughter or a helper —
getting through each day,
yet still carrying shame, guilt,
and a loneliness you can’t quite explain.

Now, I’m here to help you.
Gently. Rooted in science.

But above all : from one human to another.

Today… I’ve trained 390 new TraumaNeuro Coaches around the world.

I’m also:

  • Somatic EMDR Coach
  • Somatic Mind-Body Coach
  • Trauma-informed Somatic Coach
  • Trauma-informed Relationship & Sexuality Coach
  • Holistic Health Coach
  • A Pilates teacher

A lover of Polyvagal Theory and its embodiment
in the Fupaless and Vagina Fitness methods I’ve created.

Where did it all begin?

I grew up in a typical Finnish home — quiet, and emotionally cold.

Fear, shame, and hiding shaped me.
I was afraid of being too much.
I felt shame around my body, my emotions — around being me.

I made myself nice, small, and invisible.

I stayed in toxic relationships.
Settled for far too little.

I sabotaged my own life again and again.
Tried to heal through spirituality — and only sank deeper.

Only after being diagnosed with PTSD did a door finally open. The world of the nervous system and emotional trauma pulled me deep — and at the same time, lifted me into where I was always meant to be.

From that place, the greatest gift of my life was born:
The TraumaNeuro Method.

What is the TraumaNeuro Method based on?

Emotional trauma work
→ We hold and reorganize the pain, the suppressed information,
and the memories stored in the body — the ones that block safety, joy, and intimacy.

The union of the right and left brain
→We restore the connection to the body — and make space for pleasure, grounding, and presence.

Neuroplasticity & nervous system rewiring
→ We create new neural pathways that support safety and joy.

Reconnecting the neural pathways of the pelvic floor and vagina
→ We restore the connection to the body’s beauty, creative power, and healing energy.

WE MAY BE

The perfect

fit

 if...

 We might be the perfect match if…
  • You are ready to transform your pain into joy in a safe and healing way?
  • You want to stop sabotaging your relationships, your money flow, and your visibility?

  • You feel deep down that you’re here for something greater — even if you don’t know what it is yet?

  • You’re longing for a soft, yet deep way to heal — one that doesn’t hurt, but holds you?

A little “boring” fact (but a powerful one)

WHAT MAKES THE TRAUMANEURO METHOD DIFFERENT FROM EVERYTHING ELSE?

Science-based healing
My method is grounded in the latest research on the nervous system and emotional trauma.
It works with the body — not against it.

Practices & nervous system rewiring
We use body-based learning and the activation of new neural pathways to create lasting transformation.

Releasing implicit memory
We work with unconscious, body-stored memories — so you no longer live from old reactions, but from a new place of freedom.

I’LL TELL YOU MORE — THIS VIDEO IS NOT BORING! ➡